This NOW product has been designed to provide a high potency, balanced blend of the two prominent species of resident intestinal bacteria. Regular intake of beneficial probiotics can aid in maintaining healthy intestinal flora. Suggested Use: As a dietary supplement, take 1 capsule 1-2 times daily, with water between meals. Free of milk, yeast, wheat, corn, soy, egg or preservatives. This bottle may contain an insert packet to insure the freshness of its contents. These packets are not edible and should be discarded. To maintain high potency, we REFRIGERATE this product and you should refrigerate it upon arrival. 120 caps - $15.19