Selenium is an essential trace mineral and functions as part of the antioxidant enzyme glutathione perioxidase. It is bonded to the essential sulfur amino acid, methionine, in a naturally occuring form as found in the diet. Selenium is found most abundantly in Brazil Nuts, organ meats, seafood, and wheat germ. Suggested Use: As a dietary supplement, take one capsule daily, preferably with meals. Free of sugar, yeast, salt, milk, corn, wheat, gluten, soy, preservatives or colors. (Other Ingredients: Rice Flour, Gelatin (capsule), Magnesium Stearate.) 180 caps - $11.99

Warnings: Do not exceed one capsule daily, except under the guidance of a health care practitioner. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use.