Barlean's - Fresh Pressed Flax Oil Capsules do not require refrigeration. Good while traveling. Each light-resistant carob coated gelatin capsule contains: 100% unrefined/unfiltered organic flaxseed oil and flaxseed particulate (rich in lignan). Barleans is a leading Flax Oil manufactor: · Twice as much Omega-3 as fish oil · Lignan Fortified · Gently Fresh ExPressedTM, Unrefined, Unfiltered · 100% Organic/ Pesticide free · Convenient alternative to liquid flax oil

Suggested Use: Take 3 capsules 3 times a day. Each capsule provides approximately:

· Omega-3: 445 mg
· Omega-6: 130 mg
· Omega-9: 145 mg
· Flaxseed Particulate (Lignan) 190 mg